Welcome to NRG Fitness Centre

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We are a community.

We know that everyone’s needs and reasons for exercising are unique.  Maybe you’re starting out, making a comeback to fitness, or just looking for something different.

Our mission is to help you achieve your health and fitness goals in a friendly, fun, non-intimidating environment.  Whether you want to lose weight, tone up, increase fitness or strength, feel more confident or find more energy, we’re here to support you and cheer you on.

With Personal Training, Small Group Training and a range of group exercise classes, we’ve got you covered no matter where you are on your fitness journey.  Or, if you prefer to train in the gym or our ladies only training area, our experienced Trainers will design a program specifically for you.

27000 Group sessions
40000 PT Sessions

We even offer childminding on weekday mornings so that you can enjoy some well-deserved time for yourself, and with 24-hour access, you can make exercising at NRG fit into your lifestyle.